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Lavender Tea 薰衣草花茶

According to traditional Chinese medicine records, lavender has the ability to:-

  • improve one’s alertness
  • brain functions
  • memory power
  • reduces anxiety
  • relaxes the body and mind
  • helps to battle insomnia
  • lowers high blood pressure
  • prevents acnes
  • purifies the air
It can be mixed with rose and German chamomile tea for consumption.
Caution: low blood pressure (hypotension) and “cold” and women on menstruation or early stage of pregnancy should not drink lavender tea.
 

据中医书的记载,薰衣草能帮助

  • 提神醒脑
  • 增强记忆
  • 缓解神经
  • 怡情养性
  • 安神助眠
  • 抑制高血压
  • 治疗青春痘
  • 净化空气
泡薰衣草花茶时,适宜配搭玫瑰花,洋甘菊等。
注意:低血压患者、体质虚寒者慎饮;女性经期、怀孕初期勿饮。